Online Fitness Log - Personal Health, Fitness, and Nutrition Tracking Online


personal health, nutrition, and fitness tracking
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Search our database of foods for nutrition information


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Nuts, almonds, sliced
Serving Size: 1/4 cup
Calories: 85
Goji Berries
Serving Size: 1oz (28g)
Calories: 56
Mulberries, raw
Serving Size: 10 fruit
Calories: 6.5
Baked Chicken Breast
Serving Size: 4 oz
Calories: 50
extra virgin olive oil
Serving Size: 1 tbsp
Calories: 120
Boiled Eggs
Serving Size: 2
Calories: 117
fage greek yogurt
Serving Size: 1 cup
Calories: 85
(FLF) Chicken Broccoli Frittata
Serving Size: 1
Calories: 161
Broccolli, Cauliflower, Carrots
Serving Size: 3/4 cup
Calories: 60
Chicken Wing - Grilled
Serving Size: 1
Calories: 390
Newly Added
BUTTERNUT SQUASH
Serving Size: 0.3
Calories: 60
BARBEQUE GRILLED CHICKEN LEG
Serving Size: 1
Calories: 136
CHIK FIL YOGURT PARFAIT
Serving Size: 1
Calories: 240
Chicken Bone Broth
Serving Size: 1
Calories: 60
Chicken Breast
Serving Size: 1
Calories: 22
cooked rice, brocoli, baked c...
Serving Size: 1
Calories: 420
Keebler E.L. Fudge Dbl Stuffed
Serving Size: 2 cookies
Calories: 360
YellowTail Chardonnay Wine
Serving Size: 187 ml
Calories: 114
Marie Callandars Chicken Pot Pie
Serving Size: 10 oz
Calories: 600
Tostitos Salsa Con Queso
Serving Size: 2 Tbsp
Calories: 0
Most Popular
Bananas, raw
Serving Size: 1 medium (7" to 7-7/8" long)
Calories: 105
Water, tap, drinking
Serving Size: 1 cup 8 fl oz
Calories: 0
Apples, raw, with skin
Serving Size: 1 medium (3" dia)
Calories: 94.6
Lemon juice, raw
Serving Size: 1 lemon yields
Calories: 10.6
Grapes, red or green (Europea...
Serving Size: 10 grapes
Calories: 33.8
Coffee, brewed from grounds, ...
Serving Size: 1 cup (8 fl oz)
Calories: 2.4
Celery, raw
Serving Size: 1 stalk, large (11"-12" long)
Calories: 10.2
coffee mate coffee creamer
Serving Size: 1 tbsp
Calories: 35
Spinach, raw
Serving Size: 1 cup
Calories: 6.9
Strawberries, raw
Serving Size: 1 cup, whole
Calories: 46.1

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