Online Fitness Log - Personal Health, Fitness, and Nutrition Tracking Online


personal health, nutrition, and fitness tracking
keeping you on track to reach your fitness goals

  •  Create a plan that works for you
  •  Make informed decisions
  •  Visualize your progress
  •  Stay motivated and energized
  •  Look and feel your best
  •  Lose weight and trim fat
  •  Stay healthy and vibrant
  •  Achieve your goals



START TODAY!
Username
Password
Forgot your password?         
Search our database of foods for nutrition information


Recently Logged
Whole Egg - JB
Serving Size: 1 whole with yolk
Calories: 120
Yogurt - Fage
Serving Size: 1 cup
Calories: 90
walnuts
Serving Size: 1/4 cup
Calories: 192
extra virgin olive oil
Serving Size: 1 tbsp
Calories: 150
Broccoli, cooked, boiled, dra...
Serving Size: 0.5 cup, chopped
Calories: 27.3
50/50 Mix - Baby Spinach/Spri...
Serving Size: 3 cups
Calories: 10
French's mustard
Serving Size: 1 tsp (5g)
Calories: 0
Riced Veggies - cauliflower m...
Serving Size: 3/4 cup
Calories: 25
CV Swiss Cheese, sliced
Serving Size: 1 slice
Calories: 120
Raley's thick peppered bacon
Serving Size: 1 slice
Calories: 180
Newly Added
Shake'n Bake - orig Pork
Serving Size: 1/8 packet
Calories: 35
joseph's Pita Bread
Serving Size: 1 pita
Calories: 60
Multigrain Orzo, Quinoa & Veg...
Serving Size: 1 cup
Calories: 140
Oikos triple zero greek - van...
Serving Size: 1
Calories: 100
Ideal Protein Oatmeal
Serving Size: 1 packet
Calories: 110
Super Coffee Protein Drink
Serving Size: 1
Calories: 80
Sweet kale salad (costco)
Serving Size: 1 cup
Calories: 125
Heart Healthy Mix
Serving Size: 1 pckg (1.2 oz)
Calories: 170
Omega-3 Deluxe Mix
Serving Size: 1 pckg (1.2 oz)
Calories: 170
Lundberg Wild Blend Rice
Serving Size: 1/4 cup dry
Calories: 160
Most Popular
Bananas, raw
Serving Size: 1 medium (7" to 7-7/8" long)
Calories: 105
Apples, raw, with skin
Serving Size: 1 medium (3" dia)
Calories: 94.6
Water, tap, drinking
Serving Size: 1 cup 8 fl oz
Calories: 0
Lemon juice, raw
Serving Size: 1 lemon yields
Calories: 10.6
Grapes, red or green (Europea...
Serving Size: 10 grapes
Calories: 33.8
Coffee, brewed from grounds, ...
Serving Size: 1 cup (8 fl oz)
Calories: 2.4
Celery, raw
Serving Size: 1 stalk, large (11"-12" long)
Calories: 10.2
coffee mate coffee creamer
Serving Size: 1 tbsp
Calories: 35
Spinach, raw
Serving Size: 1 cup
Calories: 6.9
Strawberries, raw
Serving Size: 1 cup, whole
Calories: 46.1

Copyright © 2020 Primal Egg Creations, Inc.
All Rights Reserved.